The Factory Health and Fitness Centre Canal Road
Hereford HR1 2EA Tel: 01432 279881
THE CLASS WORKOUTS
MONDAY
6.00 - 7.00 pm. HI AEROBICS with LEE " lean legs and bums"
7.00 - 8.00 pm. FATIGUES with ALI "Full on Fitness"
TUESDAY
6.00 - 7.00pm HI AEROBICS with JER "Awesome Abs"
7.00 - 8pm.CIRCUITS "The Ultimate Challenge"
WEDNESDAY
6.00 - 700pm LO AEROBICS with LEE "Lean legs and bums"
7.00 - 8.00pm BOX-A-CISE "The workout with a difference" Must book ahead!
THURSDAY
6.00 - 7.00pm HI AEROBICS with JER "Awesome Abs"
7.00 - 8.00pm FATIGUES with ALI "Full on Fitness"
FRIDAY
5.30 - 6.30pm CIRCUITS "The ultimate challenge"
SATURDAY
11.00 - 12 noon BOX -A-CISE "The workout with a difference"
DISCOUNT TICKETS
